With the rising cost of health care, an oncontroled system with alarming level of greed, and disrespect for the poor; it is time for we the people to get involved and decide what is good for our health. I believe the cost of health care can be reduced substantially if this nation will recognized God's method and instruction to us regarding health care. First of all illness preventitave care, and following the 8 Laws of health as follows: Proper Nutrition daily. Find an Exercise program and stick to it at least 4 times a week. Drink clean and adequate amount of Water daily. Get adequate amount of Sunlight daily Be Temperate in all things Get fresh Air and proper breathing exercise daily Get 5-9 hrs of Rest each day and one day of Rest as per God;s Commandments. Trust in God for everything and peace of mind. With these steps we can resort to using the plants that God created more and less of drugs that gives dangerous side effects; let us start believing. |